The popular actress with her perfect flexible body- Yes,Shilpa shetty never fails her fans in giving important tips about health and fitness.
She’ve shared a boomerang video in which she is playing with her handmade Roti and captioned it as ‘ Main aur roti dono phoole nahi sama rahe hai, Earning my Rozi Roti ‘ –
Shilpa Shetty relies on homemade remedies using natural ingredients. Earlier, she shared a simple and healthy CCF (carom-cumin-fennel seeds) drink to tackle indigestion and acidity.
The drink is loaded with antioxidant, anti-fungal and anti-inflammatory properties, Shilpa said.
After this spectacular home remedy, Shilpa also shared a another health drink that you can consume daily to boost your immunity levels while improving your digestive and respiratory system. Shilpa called it the “Golden Potion”, made of lemon, Amba haldi (mango ginger), ginger, and honey.
The health enthusiast shared the recipe and said,
Here’s how you can make the concoction:
Ingredients (for 2 cups)
- 2 cups – Warm water
- 1½ – Lemon (squeezed)
- 1½ tbsp – Fresh ginger juice
- 1 tbsp – Fresh raw Amba haldi
- 2 tbsp – Honey
- Ground cinnamon (to taste)
1)Add honey, lemon juice, ginger juice, amba haldi, cinnamon and salt in a vessel.
2)Pour warm water over the mixture and stir well till everything is mixed well.
3)Cover with a lid and let it sit for five to six minutes.
4)Strain and pour into a mug and serve.
4)A pinch – add salt.
I had made it a routine for my son, Viaan-Raj, to have a glass every morning since he was five years old. He asks for it every morning now. It’s loaded with antioxidant, anti-inflammatory, anti-fungal, and anti-bacterial properties that help improve the digestive & respiratory systems. It also helps boost metabolism, provides vitamin C & potassium, and helps detoxify the body,” Shilpa wrote on Instagram.
The actor, however, advised one should not mix honey in extremely hot water or extremely cold water. “It changes and diminishes the benefits,” she added.