Food and everything revolving around it.

‘Nutritional Facts on Fluid and Hydration’

Dehydration may be caused by inadequate intake in relation to fluid requirements or excessive fluid losses caused by fever, increased…

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‘Nutritional Facts on Vegetarian Eating’

Planned vegetarian diets are healthful, nutritionally adequate and provide health benefits in the prevention and treatment of certain diseases…Read More.…

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Nutritional Facts on Vitamin A and Carotenoids

Vitamin A deficiency is more common in developing countries, where access to sufficient animal and beta-carotene containing plant sources is…

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‘Nutritional Facts on Vitamin C’

Vitamin C prevents scurvy, characterized by fatigue or lassitude, widespread connective tissue weakness, and capillary fragility…Read More. Vitamin C is…

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‘Nutritional Facts on Vitamin E’

It is important to include foods high in vitamin E on a daily basis to get enough vitamin E from…

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‘Nutritional Facts on Vitamin K’

Circumstances that may lead to vitamin K deficiency include liver disease, serious burns, health problems that can prevent the absorption…

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‘Nutritional Facts on Vitamin D’

Vitamin D made in the skin lasts twice as long in the blood as vitamin D ingested from the diet...…

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‘Calcium – Make your bones strong’

Calcium Importance in foods, Daily life and dietary guidelines.. know more. Calcium, the most abundant mineral in the body, is…

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‘Nutritional Facts on Iodine’

Deficiencies of selenium, vitamin A, or iron may also affect iodine..Learn more. Iodine is an important mineral that is naturally…

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“Nutritional Facts on Iron”

Iron rich supplements, Dietary intakes and Foods to be taken.. ‘Read the article to get the complete information.’ Iron is…

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